This easy chair exercise class is perfect for older adults. Gentle movement is used to encourage strength and flexibility. Some optional standing is facilitated by using the chair for support. Bring your water if you’d like. This free class is open to everyone in the Waterford area community.
Easy Chair Exercise
-
April 28, 2025Every Week
- 10:30 am – 11:30 am
-
3882 Highland Road
Waterford, MI 48328 - Central United Methodist Church
- Community, Older Adults
- Directions