Waterford Central United Methodist Church
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Easy Chair Exercise
Home Events Community Easy Chair Exercise

Easy Chair Exercise

  • June 2, 2025
    Every Week
  • 10:30 am – 11:30 am
  • 3882 Highland Road
    Waterford, MI 48328
  • Central United Methodist Church
  • Community, Older Adults
  • Directions

This easy chair exercise class is perfect for older adults. Gentle movement is used to encourage strength and flexibility. Some optional standing is facilitated by using the chair for support. Bring your water if you’d like. This free class is open to everyone in the Waterford area community.

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