January 21 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Monday, repeating indefinitely
Chair yoga and easy exercise for older adults is offered on Monday mornings in the Narthex. Bring a bottle of water and mat (if you’d like, but not necessary). Requires signing a waiver on your first visit, so come a few minutes early.
Open to everyone–you don’t need to be a church member. We hope to see you there!
Facilitator: Mary Skelley