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Chair Yoga

December 17 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely


Chair Yoga at Waterford Central United Methodist Church

Chair yoga and easy exercise for older adults is offered on Monday mornings in the Narthex. Bring a bottle of water and mat (if you’d like, but not necessary). Requires signing a waiver on your first visit, so come a few minutes early.

Open to everyone–you don’t need to be a church member. We hope to see you there!

Facilitator: Mary Skelley

Details

Date:
December 17
Time:
10:30 am - 11:30 am
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